When I saw this lady on the news last week I was full of admiration for her. She is a 75 year old granny from England who retired to Spain with her husband. He died from leukaemia and she decided that she must find an interest so she took up Salsa dancing  and was so successful that it became her main interest. 

After the first feeling of admiration other feelings kicked in. First came shame, because she is five years older than me and so much more energetic and nimble, then came envy and finally came determination!

I had already decided that one of my resolutions this year would be to take regular exercise and seeing this has reinforced that resolve. If I lose some weight and an inch or two around the hips so much the better, but my main aim is to get fitter and increase my stamina, so thank you “Salsa Granny”  for giving me the spur.